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stress

Can’t Meditate ?

It is one of the most misunderstood  phenomenon , almost labeled as an impossible task. People think that meditation is the absence of thoughts. In an attempt to avoid thoughts, we are lost in a chain of thoughts.  Odyssey to the... Continue Reading →

5 Best ways to manage stress

Stress is being stressed upon too much. Why does one experience stress anyway? Stress has become a common term in all age groups. Stress is anything which causes worry, anxiety or dilemma. Stress is most of the times trying to deal... Continue Reading →

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